Like this if:
kickstarttheday: healthyandhappyvegan: You’re a health/weightloss/vegan/fitness blogger who: posts personal things isn’t an anonymous blogger you’d like me to follow you or check you out i’m not following you already Reblogging only because liking it would lead to my other blog, sillly Tumblr not letting me change my secondary blog into my primary….
Finally back at it
I worked out everyday this week and it felt good. Finallllyyyy lol I’ve been in a downhill slump since I got sick. All I’ve been doing is elliptical but still I’ve been increasing time and resistance for the most part. Yesterday I did 6 miles in about an hour and a half. I don’t feel as worked out when I was doing my running intervals though and I haven’t lost any...
Working Out and Getting Fit:
runningtothefinish: fyeahrunning: ohmygod this is so true.
Changing Your Thought Processes.
I am ugly - I am beautiful I am worthless - I have worth I am sick - I will heal I hate myself - I will learn to love myself I am weak - I am strong, or I wouldn’t be here today I am moody - I have profound emotional depth I am lost - I will find myself I am scared - I have courage I am crazy - It is normal to struggle I am in pain - It’s okay to hurt I am tired - I will not give up ...
When you can just feel the anxiety and stress poisoning your body. I just want to go workout already. 1 hour left of work.