I really love this app it’s great for working out. If any of you have this, add me: sariana I’ll totally follow you back.
Recovery is Beautiful: Eating Disorder Resource... →
recoveryisbeautiful: Resources: (links) A Chance To Heal Academy For Eating Disorders Anorexia Nervosa and Related Eating Disorders, Inc (ANRED) Anorexics and Bulimics Anonymous Beating Eating Disorders (BEAT) Binge Eating Disorder Association (BEDA) Bulimia.com (Publications and Education) Eating Disorders Anonymous Eating Disorders Association (NI) Eating Disorders Awareness and...
Stay Positive - Inspiring Quotes: 12 Types and... →
psych-facts: Mind Reading - Unlike having a healthy theory of mind, mind reading is when you make assumptions about what somebody is thinking or feeling despite contrary or lack of supporting evidence. In actuality, you’re possibly delusional or paranoid. Catastrophize - when you over…
findingthinagain: Just a reminder that it is perfectly okay to eat something just because you want to.
I don’t want to work out today. I just want to go into a dark hole or play in traffic. One of those will solve the moodiness and headaches. Blah. I’m still going cause I have to. Let it be known though, I really hate myself today. I hope I feel better after working out cause feeling like this anddd being exhausted. Ain’t nobody got time for that.
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If you are a fitspo blog, please reblog this. I don’t want to follow anything but fitspo. And by fitspo, I mean motivational things and health, NOT stick thin girls and unhealthy goals.
So I need to do a food diary to show my trainer and apparently if i miss days i gotta run 20 sets of stairs. One way or another shes gonna beat the fat out of me. I know I can eat healthier but I’m having a hard fucking time doing it
If you are aged 14-27 and own a fitblr, please...